I stopped by Starbucks this morning to treat myself to a grande, sugar-free vanilla, soy latte to help remedy my previous day from hell. After all, a cup full of sugar-free-caffeinated-soy-goodness helps the medicine go down … Anyway, there was this woman, clearly a regular customer at this particular location, who seemed so relaxed and … Continue reading
Tag Archives: stress
Digging Deep
At the age of 32 I have attempted my hand at gardening, and I actually like it. It’s very therapeutic. My Mama always enjoyed working out in the yard, and I could have helped her when I was younger, but I never had any interest. I think I understand now why she liked it so … Continue reading